
For A Clearer, Stronger Mind & Body
I became a therapist after experiencing my own back pain issues. I realised that good health was the cornerstone to a happy and fulfilling life and I wanted to help others recover their health too.
This prompted me to follow in the footsteps of my father and train as a Chi Master, Therapist & Tai Chi Teacher in the mountains of South Korea more than 25 years ago.
Ever since, I have enjoyed sharing how we can improve our health by living in greater harmony and unity with nature and its powerful energetic forces. When we experience ourselves how Chi underpins everything we do then we open up a world of new possibilities.
I teach group Tai Chi classes, one-to-one tailored movement sessions as well as offering hands-on Chi therapy for deeper, more intensive clearing and rebalancing.
In my therapy sessions I combine Chi Acupressure Therapy with the EMMETT Technique for releasing deeply held physical and mental stress. Plus I can teach you Tai Chi movements and mental techniques to help you clear negative energies and blocks, as well as Chi martial arts to more dynamically move energy.
I am also a qualified Spiral Stabilization Therapist which supports my rehabilitation work for those with spinal, joint and postural issues. This manual stretching therapy together with focused resistance based exercises are effective in reawakening and retraining spiral muscle groups to work in synchronisation as well as supporting better energy flow throughout the body.
Via hands-on therapy, tailored exercises and a deeper understanding of the foundations of good health and Chi, I can put you on the path to stronger long-term health both physically and mentally.
I look forward to working with you.

Improving Your Health
I can help you build greater mental clarity and physical strength, co-ordination and stability.

Back Issues
Weak abdominals and underperforming muscles all contribute to back pain and other joint issues.

Spiral Stabilization Method
Spiral exercises and manual stretching therapy strengthen, realign and activate whole body spiral muscle chains for improved posture and pain relief.

Chi Acupressure Therapy
A deeply calming and relaxing session to de-stress and rebalance mind and body.

Martial Arts
Dynamic sessions to clear negative energies and build greater focus and mobility, creating stronger synergies between mind and body.

Re-Balance Mind & Body
Tai Chi exercise sessions – slow, gentle movements to clear and recharge. Indoors or outdoors in nature.

What People Say

“I feel so much better.
The Spiral exercises are improving my muscle strength day by day. I am standing up straighter and taller.
I can play racket sports again and I can now stand on my tiptoes without falling over!”

Scott
Business Owner
“I am now going to the Martial Arts Class. I love it. The sense of improvement and wellbeing, the flow of the movements.
Most of all I just find it fun. I smile the whole time.”

Kathy
Administrator