Incheol Ha

I am a 2nd generation Chi Master Practitioner and Spiral Stabilization Therapist.

I work with you to find the most effective ways to improve your physical health and develop greater mental focus and clarity.

I have helped many people who could not find a solution elsewhere.

I look forward to supporting you in your quest for better health.

Improving Your Health

I can help you build greater mental clarity and physical strength, co-ordination and stability.

Weak abdominals and underperforming muscles all contribute to back pain and other joint issues.

Spiral exercises and manual stretching therapy strengthen, realign and activate whole body spiral muscle chains for improved posture and pain relief.

A deeply calming and relaxing session to de-stress and rebalance mind and body.

Dynamic sessions to clear negative energies and build greater focus and mobility, creating stronger synergies between mind and body.

Chi Flow exercise sessions – slow, gentle movements to clear and recharge. Indoors or outdoors in nature.

“I feel so much better.

The Spiral exercises are improving my muscle strength day by day. I am standing up straighter and taller.

I can play racket sports again and I can now stand on my tiptoes without falling over!”

Scott
Business Owner

“I am now going to the Martial Arts Class. I love it. The sense of improvement and wellbeing, the flow of the movements.

Most of all I just find it fun. I smile the whole time.”

Kathy
Administrator

Email: hello@incheolha.com

Tel: 0330 1331 034

Covering Dorchester and Weymouth areas

+ Online sessions also available